Great2Run Academy
All downloads from the Great2Run DVD are available here.
Please note: These downloads are duplicates of those found on the Great 2 Run DVD and should be used in conjunction with the learning materials. If you require access to the online modules please contact Newcastle College for details of the link.
- The Great Outdoors
- Your Assessment 2004-July 2005
(PDF, 50k) - Safety when running outdoors
(PDF, 34k) - Your Assessment Aug 2006 onwards
(PDF, 96k) - Map
(PDF, 330k)
- Your Assessment 2004-July 2005
- Body Systems
- Your Assessment Aug 2006 onwards
(MS Word, 68k) - The Cardiovascular System
(PDF, 88k) - The Structure of Joints
(PDF, 136k) - Energy Pathways
(PDF, 125k) - Your Assessment 2004-July 2005
(PDF, 57k) - The Human Skeleton System
(PDF, 164k) - The Muscular System
(PDF, 53k)
- Your Assessment Aug 2006 onwards
- The Body in Sport
- Your Assessment Aug 2006 onwards
(MS Word, 52k) - Your Assessment 2004-July 2005
(PDF, 48k)
- Your Assessment Aug 2006 onwards
- Water Works
- Home Made Drinks
(PDF, 40k) - Weight Test
(PDF, 17k)
- Home Made Drinks
- The Good Food Guide
- Your Assessment Aug 2006 onwards
(MS Word, 32k) - More about Carbohydrates
(PDF, 117k) - How Much Should I Eat?
(PDF, 51k) - Food for Running
(PDF, 84k) - Your Assessment 2004-July 2005
(PDF, 56k)
- Your Assessment Aug 2006 onwards
- The Meaning of Physical Fitness
- Your Assessment Aug 2006 onwards
(MS Word, 48k) - Aerobic Endurance
(PDF, 99k) - Muscular Endurance & Muscular Strength
(PDF, 53k) - More about Flexibility
(PDF, 82k) - Speed and Power for the Runner
(PDF, 90k) - Your Assessment 2004-July 2005
(PDF, 49k)
- Your Assessment Aug 2006 onwards
- Cross Training
- Your Assessment Aug 2006 onwards
(MS Word, 48k) - Analysis of four different sports
(PDF, 25k) - Your Assessment 2004-July 2005
(PDF, 53k)
- Your Assessment Aug 2006 onwards
- Mind Games
- Your Assessment Aug 2006 onwards
(MS Word, 45k) - Your Assessment 2004-July 2005
(PDF, 58k) - Exercise motivation
(PDF, 59k)
- Your Assessment Aug 2006 onwards
- Preparing for the Big Event
- Preparing for your Event
(PDF, 51k)
- Preparing for your Event
- Injury & Illness Prevention
- Your Assessment 2004-July 2005
(PDF, 81k) - Your Assessment Aug 2006 onwards
(PDF, 117k) - Common Exercise-related Injuries
(PDF, 60k)
- Your Assessment 2004-July 2005